Strength Training

Strength training is not just to get big muscles but it can also makes your bones stronger which can help your balance and coordination, which means you’re less likely to fall and hurt yourself.

Marathon Training

Marathon training plans are 16 to 20 weeks long in which you will have to typically run 3-5 times a week, increasing your mileage as you get nearer to race day. You can cross train,yoga and most importantly, rest your legs, allowing them to fully recover.

Yoga Training

Uttarakhand Running Club is your source for yoga pose instruction, sequences, free video classes, guided meditations, and information on the yogic lifestyle.

Personal trainers

Our personal trainer are certified to have a varying degree of knowledge of general fitnes. We will motivate you by setting goals and providing feedback and accountability. We will also measure your strengths and weaknesses with fitness assessments.

OUR POPULAR

TRAINING

Our exclusive training session just for you. Create your style.
Weight Trainings
  • 1 Hr / Day
  • ukrc
  • 6 Months Duration

Most of you consider cardio to be very important for getting fit and losing weight, but it is also...

Weight Trainings
Rs 2,000 /Month
Aerobics Sessions
  • 1 Hrs / Day
  • ukrc
  • 3 Months Duration

Aerobics is the best exercise to lose weight or to stay fit. If you consider the gym to be...

Aerobics Sessions
Rs 2,000 /Month
Yoga Training
  • 1 Hr / Day
  • ukrc
  • 6 Months Duration

Yoga Teachers Training Certificate Course Level 1 ('5 Day Residential' followed by 40 days Self Practice)

Yoga Training
Rs 2,000 /Month
Muscle Build Pro
  • 1 Hr / Day
  • ukrc
  • 6 Months Duration

All you have to do is not to lose your fat and increase the mass of muscles too. I...

Muscle Build Pro
Rs 2,000 /Month

OUR TRAINING

PROCESS

We have an efficient & different coaching training sessions

Longest Plank Hold in Moving Metro Train

Pramod Bisht

Longest Plank Hold in Moving Metro Train

Pramod Bisht

3 min fat burning progression workout

Pramod Bisht

3 Min Fat Burning Workout for Starters

Pramod Bisht

Pramod  Bisht Sir teaches the absolute best Strength Training classes in Indirapuram Ghaziabad ! We took his morning class every day for a week and could see great progress in our practice after only a few classes. He incorporates everything you could want from strength training into every class, from stretching to yoga , balancing positions, and breathing techniques. Highly recommend!!!
BhavishyaStudent
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